Sunday, October 31, 2010

MCM 2010: Just One of Those Days

So I spent the past four hours thinking about this race report and explaining everything that happened in a two page novel but as I sit down right now and begin to type, I honestly don’t want to think about any of it. Sorry. Let’s just say it’s going to be a long offseason trying to get this day out of my head. I’ll let me splits explain the day as best they can.

5K - 00:22:40 … 7:17 pace
10K - 00:44:59 … 7:10 pace
15K - 01:06:58 … 7:04 pace
20K - 01:29:46 … 7:20 pace
13.2 (HALFWAY) - 01:35:09 … 7:15 pace
25K - 01:55:12 … 8:11 pace
30K - 02:24:46 … 9:30 pace
35K - 03:00:46 … 11:35 pace
40K - 03:40:10 … 12:40 pace
FINISH - 03:56:04

1 comment:

  1. The offseason has arrived ... time to regroup and heal, always a good thing ... can't wait to see you soon! Remember that the great thing about ANY race is that there is always ANOTHER one ... just like goals. And I've learned more from failed challenges than from successes. So will you (just like those experts you mentioned in your last blog). Talk soon!

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